Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a fusion of tangy buffalo heat and cooling ranch flavors wrapped around crispy, seasoned chicken and fresh veggies. This wrap offers a dynamic mix of textures and a satisfying balance of protein and flavor in every bite.

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NUTRITION

387kcal
Protein
42g
Fat
9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Wrap

2 tbsp Buffalo Sauce

2 tbsp Light Ranch Greek Yogurt

1 cup Romaine Lettuce

2 Tomato Slices

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a light sprinkle of your favorite dried herbs.

  • 2

    Place the chicken on a baking sheet and bake for 20-25 minutes until fully cooked. Alternatively, you can grill the chicken for added crispiness.

  • 3

    Once cooked, let the chicken rest for a few minutes and then slice it into strips.

  • 4

    In a small bowl, gently mix the buffalo sauce with the light ranch Greek yogurt to create a creamy, spicy sauce.

  • 5

    Warm the whole wheat wrap briefly in a dry skillet over medium heat to make it pliable.

  • 6

    Layer the wrap with romaine lettuce and tomato slices. Place the sliced chicken on top and drizzle your buffalo ranch sauce over the chicken.

  • 7

    Fold in the sides of the wrap and roll tightly to secure all the fillings.

  • 8

    Enjoy immediately for optimal crispiness or cut in half for a grab-and-go meal.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a fusion of tangy buffalo heat and cooling ranch flavors wrapped around crispy, seasoned chicken and fresh veggies. This wrap offers a dynamic mix of textures and a satisfying balance of protein and flavor in every bite.

NUTRITION

387kcal
Protein
42g
Fat
9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Wrap

2 tbsp Buffalo Sauce

2 tbsp Light Ranch Greek Yogurt

1 cup Romaine Lettuce

2 Tomato Slices

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a light sprinkle of your favorite dried herbs.

  • 2

    Place the chicken on a baking sheet and bake for 20-25 minutes until fully cooked. Alternatively, you can grill the chicken for added crispiness.

  • 3

    Once cooked, let the chicken rest for a few minutes and then slice it into strips.

  • 4

    In a small bowl, gently mix the buffalo sauce with the light ranch Greek yogurt to create a creamy, spicy sauce.

  • 5

    Warm the whole wheat wrap briefly in a dry skillet over medium heat to make it pliable.

  • 6

    Layer the wrap with romaine lettuce and tomato slices. Place the sliced chicken on top and drizzle your buffalo ranch sauce over the chicken.

  • 7

    Fold in the sides of the wrap and roll tightly to secure all the fillings.

  • 8

    Enjoy immediately for optimal crispiness or cut in half for a grab-and-go meal.