Name: Greek Yogurt Protein Parfait with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 ounces Nonfat Greek Yogurt (255g); 1.5 tablespoons Almond Butter (24g); 1 tablespoon Chia Seeds (15g); 1/4 cup Raspberries (31g)

Greek Yogurt Protein Parfait with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Chia Seeds

Enjoy a refreshing and nutrient-packed parfait featuring creamy nonfat Greek yogurt layered with rich almond butter, crunchy chia seeds, and a burst of fresh raspberries. This parfait offers a delightful mix of textures and flavors that will energize your morning.

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NUTRITION

Protein

31.8g

Fat

17.7g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

9 ounces Nonfat Greek Yogurt (255g)

1.5 tablespoons Almond Butter (24g)

1 tablespoon Chia Seeds (15g)

1/4 cup Raspberries (31g)

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PREPARATION

1
In a bowl or parfait glass, add the nonfat Greek yogurt as the base.
2
Drizzle the almond butter evenly over the yogurt.
3
Sprinkle the chia seeds on top for added crunch and fiber.
4
Gently fold in or top with fresh raspberries for a burst of flavor and color.
5
Serve immediately and enjoy your nutritious breakfast parfait.