Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. This balanced plate delivers a harmonious blend of flavors and textures that is both satisfying and energizing.

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NUTRITION

340kcal
Protein
40.3g
Fat
6.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (grilled)

1 cup Steamed Broccoli

0.5 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it’s tender yet crisp, about 5-7 minutes.

  • 5

    Prepare the quinoa by heating it if already cooked or following package instructions if cooking from scratch, ensuring it’s fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. This balanced plate delivers a harmonious blend of flavors and textures that is both satisfying and energizing.

NUTRITION

340kcal
Protein
40.3g
Fat
6.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (grilled)

1 cup Steamed Broccoli

0.5 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it’s tender yet crisp, about 5-7 minutes.

  • 5

    Prepare the quinoa by heating it if already cooked or following package instructions if cooking from scratch, ensuring it’s fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve warm and enjoy your balanced, nutritious lunch.