Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Indulge in a warm bowl of creamy oatmeal enhanced with a boost of protein and topped with a vibrant medley of fresh berries. This meal combines hearty oats with smooth almond milk and a scoop of protein powder, creating a satisfying balance of flavors and textures that's perfect for kickstarting your day or refueling after a workout.

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NUTRITION

395kcal
Protein
33.5g
Fat
10.7g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Isolate

1/2 cup Mixed Fresh Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Stir to mix well.

  • 2

    Bring the mixture to a gentle simmer over medium heat, stirring occasionally to prevent sticking.

  • 3

    Simmer for about 5 minutes until the oats have absorbed most of the liquid and become creamy.

  • 4

    Remove the pot from the heat and stir in the scoop of whey protein isolate until fully incorporated. If the mixture thickens too much, add a splash more almond milk.

  • 5

    Transfer the oatmeal to a bowl and top with mixed fresh berries and a sprinkle of chia seeds.

  • 6

    Enjoy your creamy protein oatmeal either warm or at room temperature for a nutritious start or boost at any time of the day.

Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Indulge in a warm bowl of creamy oatmeal enhanced with a boost of protein and topped with a vibrant medley of fresh berries. This meal combines hearty oats with smooth almond milk and a scoop of protein powder, creating a satisfying balance of flavors and textures that's perfect for kickstarting your day or refueling after a workout.

NUTRITION

395kcal
Protein
33.5g
Fat
10.7g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Isolate

1/2 cup Mixed Fresh Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Stir to mix well.

  • 2

    Bring the mixture to a gentle simmer over medium heat, stirring occasionally to prevent sticking.

  • 3

    Simmer for about 5 minutes until the oats have absorbed most of the liquid and become creamy.

  • 4

    Remove the pot from the heat and stir in the scoop of whey protein isolate until fully incorporated. If the mixture thickens too much, add a splash more almond milk.

  • 5

    Transfer the oatmeal to a bowl and top with mixed fresh berries and a sprinkle of chia seeds.

  • 6

    Enjoy your creamy protein oatmeal either warm or at room temperature for a nutritious start or boost at any time of the day.