Lean Roast Beef and Sharp Cheddar Sandwich with Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef and Sharp Cheddar Sandwich with Fresh Arugula

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Sharp Cheddar Sandwich with Fresh Arugula

Savor a hearty yet lean sandwich featuring tender roast beef layered with sharp cheddar cheese on whole wheat bread, enhanced by the peppery bite of fresh arugula and a smear of Dijon mustard. Every bite delivers a delightful contrast of textures and flavors perfect for a nourishing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
35.8g
Fat
16.4g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Roast Beef

1 ounce Sharp Cheddar Cheese

1 cup Fresh Arugula

1 teaspoon Dijon Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lay out the two slices of whole wheat bread on a clean work surface.

  • 2

    Spread a thin layer of Dijon mustard on one side of each bread slice.

  • 3

    Layer the lean roast beef evenly over one slice of the bread.

  • 4

    Place the sharp cheddar cheese on top of the roast beef.

  • 5

    Add a generous handful of fresh arugula over the cheese.

  • 6

    Top with the remaining slice of bread, mustard side down, to form a sandwich.

  • 7

    Cut the sandwich diagonally and serve immediately.

Lean Roast Beef and Sharp Cheddar Sandwich with Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roast Beef and Sharp Cheddar Sandwich with Fresh Arugula

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Sharp Cheddar Sandwich with Fresh Arugula

Savor a hearty yet lean sandwich featuring tender roast beef layered with sharp cheddar cheese on whole wheat bread, enhanced by the peppery bite of fresh arugula and a smear of Dijon mustard. Every bite delivers a delightful contrast of textures and flavors perfect for a nourishing meal.

NUTRITION

405kcal
Protein
35.8g
Fat
16.4g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 ounces Lean Roast Beef

1 ounce Sharp Cheddar Cheese

1 cup Fresh Arugula

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Lay out the two slices of whole wheat bread on a clean work surface.

  • 2

    Spread a thin layer of Dijon mustard on one side of each bread slice.

  • 3

    Layer the lean roast beef evenly over one slice of the bread.

  • 4

    Place the sharp cheddar cheese on top of the roast beef.

  • 5

    Add a generous handful of fresh arugula over the cheese.

  • 6

    Top with the remaining slice of bread, mustard side down, to form a sandwich.

  • 7

    Cut the sandwich diagonally and serve immediately.