Healthy Buffalo Chicken Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Pizza with Roasted Vegetables

A fresh twist on pizza featuring a light cauliflower crust topped with succulent buffalo chicken, vibrant roasted vegetables, and melted part-skim mozzarella. Enjoy the harmonious blend of tangy buffalo sauce and the earthy sweetness of roasted peppers and onions for a satisfying yet health-conscious meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

372kcal
Protein
49g
Fat
11.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 tbsp Buffalo Sauce

1 cup Riced Cauliflower

1 large Egg White

1/4 cup Part-Skim Mozzarella (for crust)

1/4 cup Part-Skim Mozzarella (topping)

1/2 cup Roasted Mixed Vegetables

1/2 cup Fresh Spinach

Spices to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the cauliflower crust by mixing 1 cup of riced cauliflower, 1 large egg white, and 1/4 cup of part-skim mozzarella cheese in a bowl until well combined.

  • 3

    Press the cauliflower mixture onto a parchment-lined pizza pan in a thin, even layer, forming a crust. Season lightly with salt, pepper, and garlic powder.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes, or until it starts to become firm and slightly golden.

  • 5

    While the crust bakes, shred or dice a 3 oz chicken breast and toss with 2 tbsp buffalo sauce until evenly coated.

  • 6

    Remove the crust from the oven and evenly spread the buffalo chicken over it. Add the 1/2 cup of roasted mixed vegetables (pre-roasted bell pepper and red onion) and a layer of 1/2 cup fresh spinach.

  • 7

    Sprinkle the remaining 1/4 cup of part-skim mozzarella cheese on top to melt over the toppings.

  • 8

    Return the pizza to the oven for an additional 8-10 minutes until the chicken is warmed through and the cheese is melted.

  • 9

    Remove from the oven, slice, and serve warm.

Healthy Buffalo Chicken Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Pizza with Roasted Vegetables

A fresh twist on pizza featuring a light cauliflower crust topped with succulent buffalo chicken, vibrant roasted vegetables, and melted part-skim mozzarella. Enjoy the harmonious blend of tangy buffalo sauce and the earthy sweetness of roasted peppers and onions for a satisfying yet health-conscious meal.

NUTRITION

372kcal
Protein
49g
Fat
11.2g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 tbsp Buffalo Sauce

1 cup Riced Cauliflower

1 large Egg White

1/4 cup Part-Skim Mozzarella (for crust)

1/4 cup Part-Skim Mozzarella (topping)

1/2 cup Roasted Mixed Vegetables

1/2 cup Fresh Spinach

Spices to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the cauliflower crust by mixing 1 cup of riced cauliflower, 1 large egg white, and 1/4 cup of part-skim mozzarella cheese in a bowl until well combined.

  • 3

    Press the cauliflower mixture onto a parchment-lined pizza pan in a thin, even layer, forming a crust. Season lightly with salt, pepper, and garlic powder.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes, or until it starts to become firm and slightly golden.

  • 5

    While the crust bakes, shred or dice a 3 oz chicken breast and toss with 2 tbsp buffalo sauce until evenly coated.

  • 6

    Remove the crust from the oven and evenly spread the buffalo chicken over it. Add the 1/2 cup of roasted mixed vegetables (pre-roasted bell pepper and red onion) and a layer of 1/2 cup fresh spinach.

  • 7

    Sprinkle the remaining 1/4 cup of part-skim mozzarella cheese on top to melt over the toppings.

  • 8

    Return the pizza to the oven for an additional 8-10 minutes until the chicken is warmed through and the cheese is melted.

  • 9

    Remove from the oven, slice, and serve warm.