Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (23g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Almond Butter (5g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and indulgent dessert that perfectly balances creamy nonfat Greek yogurt with a hint of vanilla protein, complemented by the natural sweetness of mixed berries, chia seeds, and almond butter, all lightly drizzled with honey.

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NUTRITION

Protein

41.5g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (23g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Almond Butter (5g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder and whisk until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed in the mousse.
3
Stir in the chia seeds and almond butter to add texture and a slight nutty flavor.
4
Drizzle the honey over the top for a touch of natural sweetness, and gently mix if desired.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled as a refreshing, protein-packed dessert.