Name: Greek Yogurt Berry Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 5 Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait with Almonds

Enjoy a refreshing parfait that layers creamy nonfat Greek yogurt with a mix of fresh berries and a crunchy topping of almonds. This dessert offers a delightful balance of tangy and sweet flavors, making it an excellent guilt-free treat that fits perfectly into your nutritional goals.

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NUTRITION

Protein

17.9g

Fat

4.6g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.5 cup Mixed Berries

5 Almonds

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PREPARATION

1
In a serving glass or bowl, add the nonfat Greek yogurt as the first layer.
2
Gently layer the mixed berries on top of the yogurt.
3
Chop the almonds roughly and sprinkle them over the berries for a crunchy finish.
4
Serve immediately and enjoy this light, satisfying dessert.