Baked Maple-Glazed Apple Oat Fritters

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Glazed Apple Oat Fritters

YOUR SOLIN GENERATED RECIPE

Baked Maple-Glazed Apple Oat Fritters

Enjoy a warm, comforting plate of baked fritters featuring hearty rolled oats, tender chunks of apple, and a boost of protein from a scoop of vanilla whey, all lightly glazed with a touch of maple syrup and a hint of cinnamon. These fritters offer a delightful balance of sweet and nutty flavors with an inviting texture that makes for a nutritious start to your day or a satisfying meal any time.

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NUTRITION

429kcal
Protein
39.2g
Fat
8.1g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1/2 medium Apple, diced (70g)

1 Large Egg

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Maple Syrup

1/2 tsp Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, and ground cinnamon.

  • 3

    In a separate bowl, whisk together the egg and nonfat Greek yogurt until smooth.

  • 4

    Add the diced apple to the wet ingredients and mix well.

  • 5

    Pour the wet mixture into the dry ingredients and stir until just combined.

  • 6

    Spoon the batter onto the prepared baking sheet to form fritters, shaping them slightly with the back of a spoon.

  • 7

    Drizzle maple syrup lightly over the fritters for a touch of sweetness and extra glaze.

  • 8

    Bake for 15-20 minutes or until the fritters are firm and lightly browned on the edges.

  • 9

    Allow to cool slightly before serving.

Baked Maple-Glazed Apple Oat Fritters

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Glazed Apple Oat Fritters

YOUR SOLIN GENERATED RECIPE

Baked Maple-Glazed Apple Oat Fritters

Enjoy a warm, comforting plate of baked fritters featuring hearty rolled oats, tender chunks of apple, and a boost of protein from a scoop of vanilla whey, all lightly glazed with a touch of maple syrup and a hint of cinnamon. These fritters offer a delightful balance of sweet and nutty flavors with an inviting texture that makes for a nutritious start to your day or a satisfying meal any time.

NUTRITION

429kcal
Protein
39.2g
Fat
8.1g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (30g)

1/2 medium Apple, diced (70g)

1 Large Egg

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Maple Syrup

1/2 tsp Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, and ground cinnamon.

  • 3

    In a separate bowl, whisk together the egg and nonfat Greek yogurt until smooth.

  • 4

    Add the diced apple to the wet ingredients and mix well.

  • 5

    Pour the wet mixture into the dry ingredients and stir until just combined.

  • 6

    Spoon the batter onto the prepared baking sheet to form fritters, shaping them slightly with the back of a spoon.

  • 7

    Drizzle maple syrup lightly over the fritters for a touch of sweetness and extra glaze.

  • 8

    Bake for 15-20 minutes or until the fritters are firm and lightly browned on the edges.

  • 9

    Allow to cool slightly before serving.