Egg White and Turkey Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

Start your day with this light yet satisfying scramble bursting with fresh spinach, lean turkey, and fluffy egg whites, all gently cooked in aromatic olive oil for a warm, comforting breakfast that fuels your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

282kcal
Protein
33.9g
Fat
15.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 150g total)

2 ounces turkey breast (approx. 56g)

1 cup baby spinach (approx. 30g)

3 teaspoons extra virgin olive oil (approx. 13.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey breast pieces to the skillet and sauté for 2-3 minutes until lightly browned.

  • 3

    Stir in the baby spinach and cook until wilted, about a minute.

  • 4

    Pour in the egg whites, gently stirring as they begin to set.

  • 5

    Cook until the eggs are fully set and the turkey is heated through, stirring occasionally.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Egg White and Turkey Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

Start your day with this light yet satisfying scramble bursting with fresh spinach, lean turkey, and fluffy egg whites, all gently cooked in aromatic olive oil for a warm, comforting breakfast that fuels your morning.

NUTRITION

282kcal
Protein
33.9g
Fat
15.1g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 150g total)

2 ounces turkey breast (approx. 56g)

1 cup baby spinach (approx. 30g)

3 teaspoons extra virgin olive oil (approx. 13.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey breast pieces to the skillet and sauté for 2-3 minutes until lightly browned.

  • 3

    Stir in the baby spinach and cook until wilted, about a minute.

  • 4

    Pour in the egg whites, gently stirring as they begin to set.

  • 5

    Cook until the eggs are fully set and the turkey is heated through, stirring occasionally.

  • 6

    Season with salt and pepper to taste, then serve immediately.