YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light, protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil for an extra burst of flavor. This dish is as nutritious as it is delicious, offering balanced macros to fuel your day.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs. Optionally, add a squeeze of lemon.
Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Let rest for a few minutes before slicing.
While the chicken is grilling, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.
Reheat or prepare the cooked quinoa according to package instructions if not pre-cooked.
Assemble your plate with quinoa as the base, arrange the sliced grilled chicken over the top, and add a generous serving of roasted broccoli on the side.
Serve warm and enjoy your balanced, protein-packed lunch.