YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Enjoy a hearty breakfast featuring a protein-packed scramble blending the richness of whole eggs with the lightness of egg whites, complemented by savory turkey sausage and fresh, sautéed spinach. Finished with a crisp slice of whole grain toast, this dish offers a perfect balance of flavors and textures to kickstart your day.
INGREDIENTS
2 whole eggs
2 egg whites
1 turkey sausage link
1 cup spinach
1 tsp olive oil
1 slice whole grain bread
PREPARATION
Crack the whole eggs and separate two egg whites into a bowl. Beat them together until uniformly mixed.
Heat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage link to the skillet and cook until slightly browned, then slice or crumble it as desired.
Pour in the egg mixture and let it set for a few seconds before gently stirring to scramble.
When the eggs are almost cooked through, add the spinach and continue stirring until the spinach wilts and the eggs are fully cooked.
Toast the whole grain bread separately until lightly crisp.
Plate the scramble alongside the toast and serve immediately.