Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (184g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 tbsp Honey; 1/2 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet satisfying dessert that combines the creamy tang of nonfat Greek yogurt with the rich boost of vanilla whey protein and the natural sweetness of mixed berries. A drizzle of honey and a hint of chia add subtle texture and flavor, making each spoonful delightfully refreshing and protein-packed.

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NUTRITION

Protein

41.8g

Fat

2.5g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (184g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Honey

1/2 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Whisk the ingredients together until smooth and fully incorporated, ensuring no clumps remain from the protein powder.
3
Gently fold in the mixed berries, being careful not to crush them completely to maintain some texture in the mousse.
4
Drizzle honey evenly over the mixture and sprinkle with chia seeds.
5
Refrigerate for at least 30 minutes to allow flavors to meld and the mousse to firm up slightly.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.