Healthy Crispy Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Apple Crumble

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Apple Crumble

Enjoy a wholesome twist on a classic dessert with our Healthy Crispy Apple Crumble. This light yet satisfying dish features tender baked apples topped with a crispy, protein-boosted crumble and finished with a dollop of creamy nonfat Greek yogurt. It balances natural sweetness, gentle spices, and a boost of protein to keep you energized any time of day.

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NUTRITION

440kcal
Protein
40.7g
Fat
10.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/4 cup rolled oats (dry)

2 tablespoons almond flour

1 scoop vanilla whey protein powder

1/2 cup nonfat plain Greek yogurt

1 teaspoon cinnamon

1 tablespoon lemon juice

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and thinly slice the apple. Place the apple slices in a lightly greased baking dish and drizzle with lemon juice, then sprinkle with cinnamon.

  • 3

    In a small bowl, mix together the rolled oats, almond flour, and vanilla whey protein powder. Add a splash of water just until the mixture holds together loosely to form a crumble.

  • 4

    Evenly distribute the crumble mixture over the apple slices in the baking dish.

  • 5

    Bake in the preheated oven for 18-20 minutes, or until the apples are tender and the topping becomes crispy and golden.

  • 6

    Remove from the oven and let cool slightly. Serve warm, topped with a dollop of nonfat plain Greek yogurt.

Healthy Crispy Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Apple Crumble

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Apple Crumble

Enjoy a wholesome twist on a classic dessert with our Healthy Crispy Apple Crumble. This light yet satisfying dish features tender baked apples topped with a crispy, protein-boosted crumble and finished with a dollop of creamy nonfat Greek yogurt. It balances natural sweetness, gentle spices, and a boost of protein to keep you energized any time of day.

NUTRITION

440kcal
Protein
40.7g
Fat
10.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/4 cup rolled oats (dry)

2 tablespoons almond flour

1 scoop vanilla whey protein powder

1/2 cup nonfat plain Greek yogurt

1 teaspoon cinnamon

1 tablespoon lemon juice

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and thinly slice the apple. Place the apple slices in a lightly greased baking dish and drizzle with lemon juice, then sprinkle with cinnamon.

  • 3

    In a small bowl, mix together the rolled oats, almond flour, and vanilla whey protein powder. Add a splash of water just until the mixture holds together loosely to form a crumble.

  • 4

    Evenly distribute the crumble mixture over the apple slices in the baking dish.

  • 5

    Bake in the preheated oven for 18-20 minutes, or until the apples are tender and the topping becomes crispy and golden.

  • 6

    Remove from the oven and let cool slightly. Serve warm, topped with a dollop of nonfat plain Greek yogurt.