Tender Braised Beef with Mushrooms and Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Mushrooms and Basmati Rice

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Mushrooms and Basmati Rice

Savor this comforting bowl of tender braised beef paired with earthy mushrooms and fluffy basmati rice. The beef is slow-cooked to perfection with aromatic garlic, onions, and thyme, creating a rich, savory sauce that infuses every bite. Ideal for a hearty lunch or dinner, this dish marries nutrient-dense ingredients to provide balanced protein and comforting flavors.

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NUTRITION

416kcal
Protein
39.1g
Fat
17.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Chuck Roast

1/2 cup White Mushrooms (sliced)

1/2 cup cooked Basmati Rice

1 teaspoon Olive Oil

1/4 medium Yellow Onion (diced)

1 Garlic Clove (minced)

1/4 cup Low-Sodium Beef Broth

2 sprigs Fresh Thyme

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PREPARATION

  • 1

    Pat the beef dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a heavy skillet or Dutch oven over medium-high heat. Sear the beef on all sides until browned.

  • 3

    Add the diced onion and minced garlic to the pan. Sauté until the onion becomes translucent and fragrant.

  • 4

    Stir in the sliced mushrooms and cook for 2-3 minutes until they begin to soften.

  • 5

    Pour in the low-sodium beef broth and add fresh thyme sprigs. Reduce the heat to a simmer and cover the pan.

  • 6

    Let the beef braise gently for about 1.5 to 2 hours until it becomes tender. If needed, add a splash of water or more broth to maintain moisture.

  • 7

    Prepare the cooked basmati rice according to package instructions if not already done.

  • 8

    Once the beef is tender, remove the thyme sprigs, slice the beef against the grain, and serve it over a bed of basmati rice with the mushroom sauce spooned on top.

Tender Braised Beef with Mushrooms and Basmati Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Mushrooms and Basmati Rice

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Mushrooms and Basmati Rice

Savor this comforting bowl of tender braised beef paired with earthy mushrooms and fluffy basmati rice. The beef is slow-cooked to perfection with aromatic garlic, onions, and thyme, creating a rich, savory sauce that infuses every bite. Ideal for a hearty lunch or dinner, this dish marries nutrient-dense ingredients to provide balanced protein and comforting flavors.

NUTRITION

416kcal
Protein
39.1g
Fat
17.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Chuck Roast

1/2 cup White Mushrooms (sliced)

1/2 cup cooked Basmati Rice

1 teaspoon Olive Oil

1/4 medium Yellow Onion (diced)

1 Garlic Clove (minced)

1/4 cup Low-Sodium Beef Broth

2 sprigs Fresh Thyme

PREPARATION

  • 1

    Pat the beef dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a heavy skillet or Dutch oven over medium-high heat. Sear the beef on all sides until browned.

  • 3

    Add the diced onion and minced garlic to the pan. Sauté until the onion becomes translucent and fragrant.

  • 4

    Stir in the sliced mushrooms and cook for 2-3 minutes until they begin to soften.

  • 5

    Pour in the low-sodium beef broth and add fresh thyme sprigs. Reduce the heat to a simmer and cover the pan.

  • 6

    Let the beef braise gently for about 1.5 to 2 hours until it becomes tender. If needed, add a splash of water or more broth to maintain moisture.

  • 7

    Prepare the cooked basmati rice according to package instructions if not already done.

  • 8

    Once the beef is tender, remove the thyme sprigs, slice the beef against the grain, and serve it over a bed of basmati rice with the mushroom sauce spooned on top.