Lemon-Herb Roasted Salmon Cubes with Roasted Vegetables and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon Cubes with Roasted Vegetables and Brown Rice

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon Cubes with Roasted Vegetables and Brown Rice

A vibrant dish featuring tender lemon-herb salmon cubes paired with a colorful medley of roasted vegetables and a bed of nutty brown rice. With a light drizzle of extra virgin olive oil and a sprinkle of fresh herbs, this dish offers a harmonious blend of flavors that is both refreshing and satisfying.

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NUTRITION

477kcal
Protein
36.3g
Fat
19g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.5 cup cooked Brown Rice

1 cup Mixed Vegetables

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Minced Garlic

1 tbsp Fresh Herbs (Dill and Oregano)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Cube the salmon fillet into bite-sized pieces and place them in a bowl.

  • 3

    Add lemon juice, minced garlic, and the fresh herbs to the salmon. Gently toss to coat.

  • 4

    In a separate bowl, combine the mixed vegetables with the extra virgin olive oil, a pinch of salt, and pepper to taste.

  • 5

    Spread the salmon cubes and vegetables on a baking tray lined with parchment paper, keeping them in separate sections if possible.

  • 6

    Roast in the oven for 12-15 minutes until the salmon is cooked to your liking and the vegetables are tender and slightly caramelized.

  • 7

    While the salmon and vegetables are roasting, prepare the brown rice according to package instructions if not already cooked.

  • 8

    Plate a serving of brown rice and top with roasted salmon cubes and vegetables. Garnish with an extra squeeze of lemon if desired.

Lemon-Herb Roasted Salmon Cubes with Roasted Vegetables and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon Cubes with Roasted Vegetables and Brown Rice

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon Cubes with Roasted Vegetables and Brown Rice

A vibrant dish featuring tender lemon-herb salmon cubes paired with a colorful medley of roasted vegetables and a bed of nutty brown rice. With a light drizzle of extra virgin olive oil and a sprinkle of fresh herbs, this dish offers a harmonious blend of flavors that is both refreshing and satisfying.

NUTRITION

477kcal
Protein
36.3g
Fat
19g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.5 cup cooked Brown Rice

1 cup Mixed Vegetables

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Minced Garlic

1 tbsp Fresh Herbs (Dill and Oregano)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Cube the salmon fillet into bite-sized pieces and place them in a bowl.

  • 3

    Add lemon juice, minced garlic, and the fresh herbs to the salmon. Gently toss to coat.

  • 4

    In a separate bowl, combine the mixed vegetables with the extra virgin olive oil, a pinch of salt, and pepper to taste.

  • 5

    Spread the salmon cubes and vegetables on a baking tray lined with parchment paper, keeping them in separate sections if possible.

  • 6

    Roast in the oven for 12-15 minutes until the salmon is cooked to your liking and the vegetables are tender and slightly caramelized.

  • 7

    While the salmon and vegetables are roasting, prepare the brown rice according to package instructions if not already cooked.

  • 8

    Plate a serving of brown rice and top with roasted salmon cubes and vegetables. Garnish with an extra squeeze of lemon if desired.