Name: Lean Ground Beef and Roasted Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Lean Ground Beef; 1 large Egg; 1 medium Red Bell Pepper; 1 medium Zucchini; 1/2 medium Red Onion; 1 teaspoon Olive Oil; Salt and Pepper to taste

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

A hearty, nourishing skillet dish featuring savory lean ground beef combined with a colorful medley of roasted vegetables and a perfectly cooked egg on top, creating a satisfying and balanced meal.

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NUTRITION

Protein

38.4g

Fat

23.5g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 large Egg

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Slice the red bell pepper, zucchini, and red onion into bite-sized pieces.
3
Toss the vegetables with olive oil, salt, and pepper, and spread them evenly on a baking sheet.
4
Roast the vegetables in the oven for 15-20 minutes until they are tender and slightly charred.
5
While the vegetables are roasting, heat a skillet over medium-high heat and add the lean ground beef. Season with salt and pepper.
6
Cook the ground beef, breaking it up with a spatula, until it is browned and cooked through, about 6-8 minutes.
7
Once the vegetables are roasted, add them to the skillet with the beef and mix well.
8
In a separate small pan, cook the egg to your preference (fried or poached works well) and place on top of the skillet mixture.
9
Serve the beef and roasted vegetable skillet immediately, enjoying the blend of savory flavors and textures.