Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a touch of olive oil. This balanced dish offers a burst of flavor and texture, ideal for a protein-packed, clean eating meal.

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NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked through and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions, then measure out 3/4 cup of cooked quinoa.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper. Roast in a preheated 425°F (220°C) oven for 15-20 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken, quinoa, and roasted broccoli together. Enjoy your balanced and nourishing lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a touch of olive oil. This balanced dish offers a burst of flavor and texture, ideal for a protein-packed, clean eating meal.

NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked through and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions, then measure out 3/4 cup of cooked quinoa.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper. Roast in a preheated 425°F (220°C) oven for 15-20 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken, quinoa, and roasted broccoli together. Enjoy your balanced and nourishing lunch!