Name: Baked Chocolate Chip Protein Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40 g); 1 scoop Chocolate Protein Powder (30 g); 3 large Egg Whites (approx. 99 g); 1 cup Unsweetened Almond Milk (240 g); 1 tablespoon Dark Chocolate Chips (15 g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oatmeal

Enjoy a delightful twist on breakfast or even a power-packed meal for lunch or dinner with this baked chocolate chip protein oatmeal. The creamy texture of oats melds with melted chocolate chips and a boost of protein from whey powder and egg whites for an energizing, satisfying meal that's perfect for fueling your day.

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NUTRITION

Protein

41g

Fat

10.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40 g)

1 scoop Chocolate Protein Powder (30 g)

3 large Egg Whites (approx. 99 g)

1 cup Unsweetened Almond Milk (240 g)

1 tablespoon Dark Chocolate Chips (15 g)

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.
2
In a mixing bowl, combine the rolled oats, chocolate protein powder, and egg whites.
3
Pour in the unsweetened almond milk and stir until the mixture is well combined.
4
Gently fold in the dark chocolate chips, reserving a few to sprinkle on top if desired.
5
Transfer the mixture to the prepared baking dish, smoothing the top evenly.
6
Sprinkle the remaining chocolate chips on top for an attractive finish.
7
Bake in the preheated oven for 20-25 minutes, or until the oatmeal is set and slightly puffed.
8
Remove from the oven, let cool for a few minutes, and enjoy warm.