Creamy Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta

Savor a luscious blend of tender grilled chicken, whole wheat pasta, and a vibrant pesto sauce brightened with a touch of creamy Greek yogurt. This dish marries classic Italian flavors with a modern twist for a light yet satisfying meal.

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NUTRITION

442kcal
Protein
40.9g
Fat
11.8g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces dry Whole Wheat Pasta

1 tablespoon Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1 cup Spinach

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook whole wheat pasta according to package directions until al dente, then drain.

  • 2

    Season the chicken breast with salt and pepper and grill or pan-sear over medium heat for about 6-7 minutes on each side until fully cooked and lightly charred.

  • 3

    While the chicken cooks, in a small bowl, mix the pesto sauce with Greek yogurt to create a light, creamy pesto sauce.

  • 4

    Slice the grilled chicken into strips. In a large bowl, combine the drained pasta, chicken strips, and fresh spinach.

  • 5

    Drizzle the creamy pesto sauce over the pasta mixture and toss gently until everything is evenly coated.

  • 6

    Serve immediately and enjoy your balanced, protein-rich meal.

Creamy Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Pasta

Savor a luscious blend of tender grilled chicken, whole wheat pasta, and a vibrant pesto sauce brightened with a touch of creamy Greek yogurt. This dish marries classic Italian flavors with a modern twist for a light yet satisfying meal.

NUTRITION

442kcal
Protein
40.9g
Fat
11.8g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces dry Whole Wheat Pasta

1 tablespoon Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1 cup Spinach

PREPARATION

  • 1

    Bring a pot of water to a boil and cook whole wheat pasta according to package directions until al dente, then drain.

  • 2

    Season the chicken breast with salt and pepper and grill or pan-sear over medium heat for about 6-7 minutes on each side until fully cooked and lightly charred.

  • 3

    While the chicken cooks, in a small bowl, mix the pesto sauce with Greek yogurt to create a light, creamy pesto sauce.

  • 4

    Slice the grilled chicken into strips. In a large bowl, combine the drained pasta, chicken strips, and fresh spinach.

  • 5

    Drizzle the creamy pesto sauce over the pasta mixture and toss gently until everything is evenly coated.

  • 6

    Serve immediately and enjoy your balanced, protein-rich meal.