Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Start your day or enjoy a wholesome meal with these Creamy Berry Overnight Oats. This refreshing bowl blends hearty rolled oats with protein-rich Greek yogurt, a hint of vanilla whey, and a burst of mixed berries to create a delicious, creamy, and satisfying dish.

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NUTRITION

395kcal
Protein
39g
Fat
5.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats and whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Fold in the mixed berries gently, ensuring even distribution without mashing the berries.

  • 4

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats to soften and flavors to meld.

  • 5

    Give the mixture a quick stir in the morning before enjoying. Optionally, add a drizzle of honey or season with a pinch of cinnamon if desired.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Start your day or enjoy a wholesome meal with these Creamy Berry Overnight Oats. This refreshing bowl blends hearty rolled oats with protein-rich Greek yogurt, a hint of vanilla whey, and a burst of mixed berries to create a delicious, creamy, and satisfying dish.

NUTRITION

395kcal
Protein
39g
Fat
5.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats and whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Fold in the mixed berries gently, ensuring even distribution without mashing the berries.

  • 4

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats to soften and flavors to meld.

  • 5

    Give the mixture a quick stir in the morning before enjoying. Optionally, add a drizzle of honey or season with a pinch of cinnamon if desired.