Saucy Vegetable-Packed Lean Ground Beef Sloppy Joe

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saucy Vegetable-Packed Lean Ground Beef Sloppy Joe

YOUR SOLIN GENERATED RECIPE

Saucy Vegetable-Packed Lean Ground Beef Sloppy Joe

Enjoy this modern twist on a classic sloppy joe that's lighter yet bursting with flavor. Lean ground beef simmers together with a medley of diced onions, green bell peppers, and a rich tomato sauce, all spiced with garlic and chili powder. Served on a whole wheat bun, this dish provides a balanced, satisfying meal with a delicious saucy kick.

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NUTRITION

410kcal
Protein
31.4g
Fat
10g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/3 cup Tomato Sauce

1/4 cup chopped Onion

1/4 cup chopped Green Bell Pepper

1 clove Garlic, minced

1 Whole Wheat Bun

1/2 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 2

    Add the chopped onion, green bell pepper, and minced garlic to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the tomato sauce and sprinkle in the chili powder along with salt and pepper. Allow the mixture to simmer for another 5 minutes so the flavors meld together.

  • 4

    Toast the whole wheat bun lightly, if desired.

  • 5

    Assemble the sloppy joe by spooning the saucy beef and vegetable mixture onto the bun. Serve immediately and enjoy your balanced, flavorful meal.

Saucy Vegetable-Packed Lean Ground Beef Sloppy Joe

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saucy Vegetable-Packed Lean Ground Beef Sloppy Joe

YOUR SOLIN GENERATED RECIPE

Saucy Vegetable-Packed Lean Ground Beef Sloppy Joe

Enjoy this modern twist on a classic sloppy joe that's lighter yet bursting with flavor. Lean ground beef simmers together with a medley of diced onions, green bell peppers, and a rich tomato sauce, all spiced with garlic and chili powder. Served on a whole wheat bun, this dish provides a balanced, satisfying meal with a delicious saucy kick.

NUTRITION

410kcal
Protein
31.4g
Fat
10g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/3 cup Tomato Sauce

1/4 cup chopped Onion

1/4 cup chopped Green Bell Pepper

1 clove Garlic, minced

1 Whole Wheat Bun

1/2 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 2

    Add the chopped onion, green bell pepper, and minced garlic to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the tomato sauce and sprinkle in the chili powder along with salt and pepper. Allow the mixture to simmer for another 5 minutes so the flavors meld together.

  • 4

    Toast the whole wheat bun lightly, if desired.

  • 5

    Assemble the sloppy joe by spooning the saucy beef and vegetable mixture onto the bun. Serve immediately and enjoy your balanced, flavorful meal.