Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed, flavorful morning scramble combining creamy lowfat cottage cheese, fluffy egg whites, crisp turkey bacon, and fresh spinach, all gently cooked in extra virgin olive oil to bring out a satisfying medley of textures and tastes.

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NUTRITION

405kcal
Protein
33.3g
Fat
28.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1/2 cup lowfat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1.5 tbsp extra virgin olive oil

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PREPARATION

  • 1

    Heat 1.5 tablespoons of extra virgin olive oil in a nonstick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they are lightly browned and crisp. Remove from the skillet and set aside.

  • 3

    Pour the egg whites into the skillet. Let them begin to set, then gently stir in the cottage cheese and fresh spinach.

  • 4

    Cook the mixture until the egg whites are fully set and the spinach is wilted, stirring occasionally to combine the flavors.

  • 5

    Chop or crumble the cooked turkey bacon and fold into the scramble.

  • 6

    Serve immediately while warm, enjoying a balanced, protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed, flavorful morning scramble combining creamy lowfat cottage cheese, fluffy egg whites, crisp turkey bacon, and fresh spinach, all gently cooked in extra virgin olive oil to bring out a satisfying medley of textures and tastes.

NUTRITION

405kcal
Protein
33.3g
Fat
28.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1/2 cup lowfat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1.5 tbsp extra virgin olive oil

PREPARATION

  • 1

    Heat 1.5 tablespoons of extra virgin olive oil in a nonstick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they are lightly browned and crisp. Remove from the skillet and set aside.

  • 3

    Pour the egg whites into the skillet. Let them begin to set, then gently stir in the cottage cheese and fresh spinach.

  • 4

    Cook the mixture until the egg whites are fully set and the spinach is wilted, stirring occasionally to combine the flavors.

  • 5

    Chop or crumble the cooked turkey bacon and fold into the scramble.

  • 6

    Serve immediately while warm, enjoying a balanced, protein-packed breakfast.