YOUR SOLIN GENERATED RECIPE
Crispy Buffalo Cauliflower Bites
Enjoy a spicy, tangy twist on a classic favorite with these crispy buffalo cauliflower bites. Coated in a savory almond flour and nutritional yeast batter, these baked delights deliver a satisfying crunch and a protein boost, perfectly paired with a cool, refreshing Greek yogurt dip.
INGREDIENTS
200g Cauliflower Florets
20g Almond Flour
10g Nutritional Yeast
60g Egg Whites (≈2 large egg whites)
2 tbsp Buffalo Sauce
170g Plain Nonfat Greek Yogurt
PREPARATION
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large bowl, combine the almond flour and nutritional yeast. In a separate small bowl, lightly whisk the egg whites.
Toss the cauliflower florets in the egg whites first, then dredge them in the almond flour mixture until evenly coated.
Place the coated cauliflower on the prepared baking sheet in a single layer. Lightly spray or drizzle a minimal amount of oil if desired.
Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the florets are tender and beginning to crisp.
Remove from the oven and while still warm, toss the crispy florets with the buffalo sauce until evenly coated.
Serve immediately with a side of plain nonfat Greek yogurt for dipping.