Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor this vibrant bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. The combination of smoky, nutty, and fresh flavors creates a balanced, satisfying lunch perfect for fueling your day.

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NUTRITION

426kcal
Protein
33.3g
Fat
13.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

75 grams Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 75 grams of chicken breast lightly with salt and pepper (and any additional herbs you prefer).

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and slightly charred. Once done, let it rest and then slice into strips.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with 2 teaspoons of olive oil, salt, and pepper, and spread it on a baking sheet. Roast for about 15 minutes until the edges are crisp.

  • 5

    Prepare 3/4 cup of cooked quinoa if not already done.

  • 6

    Assemble the bowl by placing the quinoa as a base, topping with roasted broccoli and grilled chicken slices.

  • 7

    Drizzle any remaining juices or a light sprinkle of fresh herbs over the bowl for extra flavor, if desired.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor this vibrant bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. The combination of smoky, nutty, and fresh flavors creates a balanced, satisfying lunch perfect for fueling your day.

NUTRITION

426kcal
Protein
33.3g
Fat
13.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

75 grams Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 75 grams of chicken breast lightly with salt and pepper (and any additional herbs you prefer).

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and slightly charred. Once done, let it rest and then slice into strips.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with 2 teaspoons of olive oil, salt, and pepper, and spread it on a baking sheet. Roast for about 15 minutes until the edges are crisp.

  • 5

    Prepare 3/4 cup of cooked quinoa if not already done.

  • 6

    Assemble the bowl by placing the quinoa as a base, topping with roasted broccoli and grilled chicken slices.

  • 7

    Drizzle any remaining juices or a light sprinkle of fresh herbs over the bowl for extra flavor, if desired.