Lemon-Herb Grilled Chicken with Fresh Greens and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Fresh Greens and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Fresh Greens and Crispy Chickpeas

Enjoy a zesty and vibrant dish featuring succulent lemon-herb grilled chicken, paired with a refreshing bed of mixed greens and crunchy roasted chickpeas. Perfectly balanced in flavor and texture, this meal is an excellent blend of lean protein and wholesome plant-based ingredients to satisfy your palate while keeping within your nutritional goals.

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NUTRITION

363kcal
Protein
42.2g
Fat
10.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Roasted Chickpeas

2 cups Mixed Greens

2 Tbsp Lemon Juice

1 tsp Olive Oil

1 Tbsp Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, chopped fresh herbs, a pinch of salt, and pepper.

  • 2

    Marinate the chicken breast in the mixture for at least 15 minutes to soak in the flavors.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the mixed greens with roasted chickpeas in a large bowl. Drizzle with olive oil and a splash of extra lemon juice if desired, then gently toss to combine.

  • 5

    Once the chicken is cooked, slice it thinly and layer atop the salad. Serve immediately and enjoy your balanced, zesty meal.

Lemon-Herb Grilled Chicken with Fresh Greens and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Fresh Greens and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Fresh Greens and Crispy Chickpeas

Enjoy a zesty and vibrant dish featuring succulent lemon-herb grilled chicken, paired with a refreshing bed of mixed greens and crunchy roasted chickpeas. Perfectly balanced in flavor and texture, this meal is an excellent blend of lean protein and wholesome plant-based ingredients to satisfy your palate while keeping within your nutritional goals.

NUTRITION

363kcal
Protein
42.2g
Fat
10.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Roasted Chickpeas

2 cups Mixed Greens

2 Tbsp Lemon Juice

1 tsp Olive Oil

1 Tbsp Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, chopped fresh herbs, a pinch of salt, and pepper.

  • 2

    Marinate the chicken breast in the mixture for at least 15 minutes to soak in the flavors.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the mixed greens with roasted chickpeas in a large bowl. Drizzle with olive oil and a splash of extra lemon juice if desired, then gently toss to combine.

  • 5

    Once the chicken is cooked, slice it thinly and layer atop the salad. Serve immediately and enjoy your balanced, zesty meal.