Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a deliciously light yet satisfying dinner featuring tender roasted chicken breast infused with zesty lemon and aromatic herbs, paired with crispy green beans sautéed to perfection in olive oil. This dish delivers a balanced mix of protein and fresh, vibrant flavors that make for a healthy and fulfilling meal.

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NUTRITION

361kcal
Protein
37.8g
Fat
18.4g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper. Drizzle with half of the olive oil and brush with lemon juice.

  • 3

    Season the chicken generously with salt, pepper, chopped garlic, and finely minced rosemary and thyme.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, trim the ends off the green beans.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat. Add the green beans and sauté for about 5-7 minutes until they become crisp-tender and slightly charred.

  • 7

    Season the green beans with salt, pepper, and a splash of lemon juice for a bright finish.

  • 8

    Plate the chicken alongside the crispy green beans and garnish with additional fresh herbs if desired. Serve immediately.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a deliciously light yet satisfying dinner featuring tender roasted chicken breast infused with zesty lemon and aromatic herbs, paired with crispy green beans sautéed to perfection in olive oil. This dish delivers a balanced mix of protein and fresh, vibrant flavors that make for a healthy and fulfilling meal.

NUTRITION

361kcal
Protein
37.8g
Fat
18.4g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper. Drizzle with half of the olive oil and brush with lemon juice.

  • 3

    Season the chicken generously with salt, pepper, chopped garlic, and finely minced rosemary and thyme.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, trim the ends off the green beans.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat. Add the green beans and sauté for about 5-7 minutes until they become crisp-tender and slightly charred.

  • 7

    Season the green beans with salt, pepper, and a splash of lemon juice for a bright finish.

  • 8

    Plate the chicken alongside the crispy green beans and garnish with additional fresh herbs if desired. Serve immediately.