Savory Ground Beef Burger Bowl with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef Burger Bowl with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Burger Bowl with Crispy Greens

Enjoy a hearty yet balanced bowl featuring lean ground beef and a perfectly fried egg served over a bed of crispy sautéed kale. Fresh diced tomato adds a burst of juiciness and tang, while a hint of olive oil and black pepper ties all the flavors together. This dish is both satisfying and nutrient-rich, ideal for any meal time.

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NUTRITION

336kcal
Protein
31.5g
Fat
20.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 large Egg

1 cup Kale

1/2 medium Tomato

1 tsp Extra Virgin Olive Oil

1/4 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the kale to the skillet and sauté until it becomes crisp-tender and slightly crispy around the edges. Season lightly with salt and black pepper.

  • 3

    Remove the kale from the skillet and place it in a serving bowl.

  • 4

    In the same skillet, add the lean ground beef. Season with a pinch of salt and black pepper and cook until the beef is well browned and cooked through, breaking it up as it cooks.

  • 5

    While the beef is cooking, in a separate pan, fry the egg to your preferred style (sunny side up works beautifully for this recipe).

  • 6

    Once the ground beef is ready, spoon it over the bed of crispy kale in your bowl.

  • 7

    Top the bowl with the fried egg and scatter the diced tomato over the top.

  • 8

    Finish with an extra dash of black pepper if desired and serve immediately.

Savory Ground Beef Burger Bowl with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef Burger Bowl with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Burger Bowl with Crispy Greens

Enjoy a hearty yet balanced bowl featuring lean ground beef and a perfectly fried egg served over a bed of crispy sautéed kale. Fresh diced tomato adds a burst of juiciness and tang, while a hint of olive oil and black pepper ties all the flavors together. This dish is both satisfying and nutrient-rich, ideal for any meal time.

NUTRITION

336kcal
Protein
31.5g
Fat
20.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 large Egg

1 cup Kale

1/2 medium Tomato

1 tsp Extra Virgin Olive Oil

1/4 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the kale to the skillet and sauté until it becomes crisp-tender and slightly crispy around the edges. Season lightly with salt and black pepper.

  • 3

    Remove the kale from the skillet and place it in a serving bowl.

  • 4

    In the same skillet, add the lean ground beef. Season with a pinch of salt and black pepper and cook until the beef is well browned and cooked through, breaking it up as it cooks.

  • 5

    While the beef is cooking, in a separate pan, fry the egg to your preferred style (sunny side up works beautifully for this recipe).

  • 6

    Once the ground beef is ready, spoon it over the bed of crispy kale in your bowl.

  • 7

    Top the bowl with the fried egg and scatter the diced tomato over the top.

  • 8

    Finish with an extra dash of black pepper if desired and serve immediately.