Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Sliced Almonds; 1/2 scoop Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, high-protein parfait featuring creamy nonfat Greek yogurt layered with sweet mixed berries, crunchy sliced almonds, and a boost of protein powder for an extra protein punch. This light dessert not only satisfies your sweet tooth but also fuels your body with quality protein and fiber in every spoonful.

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NUTRITION

Protein

43.5g

Fat

13.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Sliced Almonds

1/2 scoop Whey Protein Powder

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PREPARATION

1
In a bowl, mix the 1/2 scoop of whey protein powder into the 1 cup nonfat Greek yogurt until fully combined.
2
Layer half of the protein-enriched yogurt into a serving glass or bowl.
3
Add a layer of 1/2 cup mixed berries on top of the yogurt.
4
Sprinkle 1/4 cup sliced almonds evenly over the berries.
5
Top with the remaining yogurt, and, if desired, garnish with a few extra berries or almonds for presentation.
6
Serve immediately and enjoy your delicious, protein-packed dessert.