Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 1 scoop vanilla whey protein powder; 3/4 cup mixed berries; 1 tablespoon honey; 1 tablespoon chia seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luscious, airy mousse that's both tangy and sweet, blending smooth nonfat Greek yogurt with vanilla whey protein for a creamy base. Fresh mixed berries lend a burst of vibrant fruit flavor, while a touch of honey and chia seeds add natural sweetness and texture to this guilt-free dessert.

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NUTRITION

Protein

43.7g

Fat

5.5g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

3/4 cup mixed berries

1 tablespoon honey

1 tablespoon chia seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the mixture is completely smooth and uniform.
2
Gently fold in the mixed berries, being careful to keep the mousse airy.
3
Drizzle in the honey for natural sweetness and sprinkle the chia seeds over the mixture for added texture.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to slightly thicken the dessert and to meld the flavors.
5
Serve chilled and enjoy your silky, protein-packed dessert.