Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light yet satisfying flavors of grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. A harmonious blend of lean protein, whole grains, and nutrient-packed veggies makes this meal both delicious and energizing.

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NUTRITION

408kcal
Protein
49g
Fat
10.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice. Optionally, let it marinate for 10-15 minutes to enhance flavor.

  • 3

    Cook the quinoa according to package instructions until it is fluffy and tender.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until edges are crispy and nicely browned.

  • 5

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli. Drizzle with extra lemon juice if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light yet satisfying flavors of grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. A harmonious blend of lean protein, whole grains, and nutrient-packed veggies makes this meal both delicious and energizing.

NUTRITION

408kcal
Protein
49g
Fat
10.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice. Optionally, let it marinate for 10-15 minutes to enhance flavor.

  • 3

    Cook the quinoa according to package instructions until it is fluffy and tender.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until edges are crispy and nicely browned.

  • 5

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli. Drizzle with extra lemon juice if desired.