Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Green Beans

Savor a vibrant medley of tender coconut-infused chicken paired with naturally sweet roasted potatoes and crisp green beans. This dish delivers a harmonious balance of creamy, tangy, and roasted flavors that brighten up your plate while aligning perfectly with your protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
35.8g
Fat
13.4g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Skinless Chicken Breast

1/4 cup Light Coconut Milk

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Lime Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F. Begin by washing the green beans and cutting off the ends. Toss them lightly with olive oil, salt, and pepper on a baking sheet.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Spread on another baking sheet and season with a pinch of salt and pepper. Roast both the green beans and sweet potatoes in the preheated oven, checking the beans at 15 minutes for crispiness and the sweet potatoes until tender, about 25 minutes total.

  • 3

    While the vegetables roast, season the chicken breast with salt and pepper. In a skillet over medium-high heat, add a drizzle of olive oil. Sauté minced garlic and grated ginger for about 30 seconds.

  • 4

    Add the chicken breast to the skillet and cook for about 4-5 minutes on each side until fully cooked and lightly browned.

  • 5

    Lower the heat and pour in the light coconut milk and lime juice. Let the mixture simmer for 2-3 minutes to meld the flavors and create a creamy sauce, spooning some sauce over the chicken as it cooks.

  • 6

    Plate the creamy coconut chicken alongside the roasted sweet potatoes and crispy green beans. Serve immediately and enjoy a balanced, flavor-packed meal.

Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Sweet Potatoes and Crispy Green Beans

Savor a vibrant medley of tender coconut-infused chicken paired with naturally sweet roasted potatoes and crisp green beans. This dish delivers a harmonious balance of creamy, tangy, and roasted flavors that brighten up your plate while aligning perfectly with your protein and calorie goals.

NUTRITION

396kcal
Protein
35.8g
Fat
13.4g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Skinless Chicken Breast

1/4 cup Light Coconut Milk

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Begin by washing the green beans and cutting off the ends. Toss them lightly with olive oil, salt, and pepper on a baking sheet.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Spread on another baking sheet and season with a pinch of salt and pepper. Roast both the green beans and sweet potatoes in the preheated oven, checking the beans at 15 minutes for crispiness and the sweet potatoes until tender, about 25 minutes total.

  • 3

    While the vegetables roast, season the chicken breast with salt and pepper. In a skillet over medium-high heat, add a drizzle of olive oil. Sauté minced garlic and grated ginger for about 30 seconds.

  • 4

    Add the chicken breast to the skillet and cook for about 4-5 minutes on each side until fully cooked and lightly browned.

  • 5

    Lower the heat and pour in the light coconut milk and lime juice. Let the mixture simmer for 2-3 minutes to meld the flavors and create a creamy sauce, spooning some sauce over the chicken as it cooks.

  • 6

    Plate the creamy coconut chicken alongside the roasted sweet potatoes and crispy green beans. Serve immediately and enjoy a balanced, flavor-packed meal.