Lemon-Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Chicken with Crispy Green Beans

Savor the vibrant flavors of lemon and garlic infused into perfectly roasted chicken, served alongside crisp, tender green beans. This satisfying dish balances fresh citrus zing, savory herbs, and a hint of olive oil, making it a wholesome meal for any time of day.

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NUTRITION

333kcal
Protein
42.2g
Fat
12g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (130g)

1 cup Green Beans (125g)

2 teaspoons Olive Oil Extra Virgin

1 tablespoon Lemon Juice

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray. Brush half of the lemon-garlic mixture over the chicken, ensuring it’s well coated.

  • 4

    In a separate bowl, toss the green beans with the remaining mixture until evenly dressed.

  • 5

    Arrange the green beans around the chicken on the tray.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the green beans are crisp-tender.

  • 7

    Serve immediately and enjoy the bright, savory flavors.

Lemon-Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Chicken with Crispy Green Beans

Savor the vibrant flavors of lemon and garlic infused into perfectly roasted chicken, served alongside crisp, tender green beans. This satisfying dish balances fresh citrus zing, savory herbs, and a hint of olive oil, making it a wholesome meal for any time of day.

NUTRITION

333kcal
Protein
42.2g
Fat
12g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (130g)

1 cup Green Beans (125g)

2 teaspoons Olive Oil Extra Virgin

1 tablespoon Lemon Juice

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray. Brush half of the lemon-garlic mixture over the chicken, ensuring it’s well coated.

  • 4

    In a separate bowl, toss the green beans with the remaining mixture until evenly dressed.

  • 5

    Arrange the green beans around the chicken on the tray.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the green beans are crisp-tender.

  • 7

    Serve immediately and enjoy the bright, savory flavors.