Name: Creamy Grilled Chicken Caesar Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3 Romaine Lettuce Leaves; 2 tbsp Nonfat Greek Yogurt; 2 tsp Olive Oil; 1 tbsp Grated Parmesan Cheese; 1/4 Avocado, diced; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder; Salt and Pepper to taste

Creamy Grilled Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Grilled Chicken Caesar Lettuce Wraps

Enjoy these fresh and satisfying wraps featuring juicy grilled chicken delicately seasoned and sliced, nestled in crisp romaine lettuce leaves and drizzled with a light, creamy Caesar-inspired dressing enhanced with tangy lemon and a hint of garlic. Finished with a sprinkle of parmesan and creamy avocado bits, this dish delivers a lovely balance of protein and healthy fats in every bite.

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NUTRITION

Protein

38.8g

Fat

20.5g

Carbs

10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce Leaves

2 tbsp Nonfat Greek Yogurt

2 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

1/4 Avocado, diced

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and a sprinkle of garlic powder.
3
Grill the chicken for about 5-7 minutes per side or until fully cooked, then allow it to rest before slicing into thin strips.
4
In a small bowl, whisk together the nonfat Greek yogurt, olive oil, lemon juice, and a pinch of garlic powder to form a creamy dressing.
5
Lay out the romaine lettuce leaves and distribute the grilled chicken strips evenly among them.
6
Drizzle the prepared dressing over the chicken, then sprinkle the grated Parmesan cheese on top.
7
Finish by adding diced avocado and an extra dash of salt and pepper if desired before serving.