Silky Cottage Cheese Chocolate Mousse with Chia and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Chocolate Mousse with Chia and Hemp Seeds

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Chocolate Mousse with Chia and Hemp Seeds

Enjoy a luscious, velvety chocolate mousse made with low-fat cottage cheese, enriched with cocoa and a hint of maple, then boosted with nutty hemp seeds and nutrient-packed chia seeds for a silky texture and delightful crunch. This dessert is a perfect marriage of indulgence and clean nutrition, offering a satisfyingly smooth finish in every spoonful.

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NUTRITION

410kcal
Protein
41.3g
Fat
14.5g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (approx. 280g)

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1 teaspoon Vanilla Extract

1 tablespoon Chia Seeds

1 tablespoon Hemp Seeds

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PREPARATION

  • 1

    Place the low-fat cottage cheese in a blender or food processor and blend until completely smooth.

  • 2

    Add in the unsweetened cocoa powder, maple syrup, and vanilla extract, then blend again until all ingredients are well incorporated and the mixture is silky.

  • 3

    Transfer the mousse into serving dishes and gently fold in the chia seeds and hemp seeds, reserving a few for garnish if desired.

  • 4

    Refrigerate the mousse for at least 1 hour to allow the flavors to meld and to achieve a thicker consistency.

  • 5

    Before serving, sprinkle any remaining chia and hemp seeds on top as a garnish, and enjoy your protein-packed, velvety chocolate dessert.

Silky Cottage Cheese Chocolate Mousse with Chia and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Chocolate Mousse with Chia and Hemp Seeds

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Chocolate Mousse with Chia and Hemp Seeds

Enjoy a luscious, velvety chocolate mousse made with low-fat cottage cheese, enriched with cocoa and a hint of maple, then boosted with nutty hemp seeds and nutrient-packed chia seeds for a silky texture and delightful crunch. This dessert is a perfect marriage of indulgence and clean nutrition, offering a satisfyingly smooth finish in every spoonful.

NUTRITION

410kcal
Protein
41.3g
Fat
14.5g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (approx. 280g)

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1 teaspoon Vanilla Extract

1 tablespoon Chia Seeds

1 tablespoon Hemp Seeds

PREPARATION

  • 1

    Place the low-fat cottage cheese in a blender or food processor and blend until completely smooth.

  • 2

    Add in the unsweetened cocoa powder, maple syrup, and vanilla extract, then blend again until all ingredients are well incorporated and the mixture is silky.

  • 3

    Transfer the mousse into serving dishes and gently fold in the chia seeds and hemp seeds, reserving a few for garnish if desired.

  • 4

    Refrigerate the mousse for at least 1 hour to allow the flavors to meld and to achieve a thicker consistency.

  • 5

    Before serving, sprinkle any remaining chia and hemp seeds on top as a garnish, and enjoy your protein-packed, velvety chocolate dessert.