Grilled Chicken and Black Bean Salad with Roasted Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Black Bean Salad with Roasted Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Black Bean Salad with Roasted Sweet Peppers

Enjoy a vibrant, satisfying salad featuring perfectly grilled chicken, hearty black beans, and sweet, roasted peppers tossed with fresh mixed greens and a zesty olive oil lime dressing. This light yet protein-packed dish balances bright flavors and textures for a delightful mid-day meal.

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NUTRITION

494kcal
Protein
44.2g
Fat
19.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128 g)

1/2 cup Black Beans (130 g)

1 medium Sweet Pepper (119 g)

1 cup Mixed Greens (40 g)

1 tbsp Olive Oil (14 g)

1 tbsp Lime Juice (15 g)

1 tbsp Fresh Cilantro (2 g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked. Once done, let it rest for a few minutes and then slice into strips.

  • 4

    While the chicken is grilling, roast the sweet pepper. Place the sweet pepper on a baking sheet, drizzle with a small amount of olive oil, and roast in a 400°F oven for about 15 minutes or until the skin is slightly charred. Once roasted, peel and slice the pepper into strips.

  • 5

    In a large bowl, combine the mixed greens, black beans, and roasted sweet pepper slices.

  • 6

    Prepare the dressing by whisking together olive oil and lime juice. Pour the dressing over the salad and toss gently.

  • 7

    Top the salad with the grilled chicken slices and garnish with freshly chopped cilantro.

  • 8

    Enjoy your nutrient-packed, flavorful lunch!

Grilled Chicken and Black Bean Salad with Roasted Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Black Bean Salad with Roasted Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Black Bean Salad with Roasted Sweet Peppers

Enjoy a vibrant, satisfying salad featuring perfectly grilled chicken, hearty black beans, and sweet, roasted peppers tossed with fresh mixed greens and a zesty olive oil lime dressing. This light yet protein-packed dish balances bright flavors and textures for a delightful mid-day meal.

NUTRITION

494kcal
Protein
44.2g
Fat
19.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128 g)

1/2 cup Black Beans (130 g)

1 medium Sweet Pepper (119 g)

1 cup Mixed Greens (40 g)

1 tbsp Olive Oil (14 g)

1 tbsp Lime Juice (15 g)

1 tbsp Fresh Cilantro (2 g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked. Once done, let it rest for a few minutes and then slice into strips.

  • 4

    While the chicken is grilling, roast the sweet pepper. Place the sweet pepper on a baking sheet, drizzle with a small amount of olive oil, and roast in a 400°F oven for about 15 minutes or until the skin is slightly charred. Once roasted, peel and slice the pepper into strips.

  • 5

    In a large bowl, combine the mixed greens, black beans, and roasted sweet pepper slices.

  • 6

    Prepare the dressing by whisking together olive oil and lime juice. Pour the dressing over the salad and toss gently.

  • 7

    Top the salad with the grilled chicken slices and garnish with freshly chopped cilantro.

  • 8

    Enjoy your nutrient-packed, flavorful lunch!