YOUR SOLIN GENERATED RECIPE
Crispy Whole Wheat BBQ Chicken Quesadilla
Enjoy a comforting and flavorful quesadilla featuring tender BBQ chicken layered between whole wheat tortillas and melted reduced-fat cheddar cheese. This crispy, balanced dish offers a satisfying crunch with every bite and makes for a versatile meal at breakfast, lunch, or dinner.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Tortilla
1 oz Reduced-Fat Cheddar Cheese
1 Tbsp BBQ Sauce
1/4 cup Red Bell Pepper
PREPARATION
Preheat a non-stick skillet or griddle over medium heat.
Mix the BBQ sauce with the sliced red bell pepper in a small bowl.
Coat the already cooked and shredded or sliced chicken breast with the BBQ sauce mixture.
Place the whole wheat tortilla on the skillet and evenly sprinkle the reduced-fat cheddar cheese over half of the tortilla.
Layer the BBQ chicken on top of the cheese and fold the tortilla over to cover the filling.
Cook for 2-3 minutes until the underside is crispy and golden, then flip carefully and cook the other side for an additional 2-3 minutes, ensuring the cheese melts throughout.
Remove from heat, let rest for a minute, cut into wedges, and serve warm.