Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Sauce

A satisfying and flavorful dish featuring tender poached eggs, perfectly crispy turkey bacon, and a velvety avocado sauce with a hint of tang from Greek yogurt. This meal strikes a harmonious balance between protein, healthy fats, and vibrant flavors, making it a delicious choice for any time of day.

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NUTRITION

455kcal
Protein
33.6g
Fat
31g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices turkey bacon

1/2 avocado

1/4 cup nonfat Greek yogurt

1 tablespoon fresh lemon juice

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Fill a medium pot with water and bring it to a gentle simmer. Add a pinch of salt to the water.

  • 2

    Crack the eggs into small cups individually and gently slide them into the simmering water, one at a time. Poach the eggs for about 3-4 minutes until the whites are set but the yolks remain runny.

  • 3

    Meanwhile, heat a non-stick skillet over medium heat and cook the turkey bacon until crispy, about 3-4 minutes per side. Once done, transfer to a paper towel-lined plate to drain excess fat.

  • 4

    In a small bowl, mash the avocado and mix in the nonfat Greek yogurt, lemon juice, salt, and pepper until you achieve a creamy consistency.

  • 5

    Using a slotted spoon, remove the poached eggs from the water and gently place them on a serving plate. Arrange the crispy turkey bacon alongside the eggs.

  • 6

    Drizzle the creamy avocado sauce over the eggs or serve it on the side as a dip. Enjoy your balanced and delicious meal!

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Sauce

A satisfying and flavorful dish featuring tender poached eggs, perfectly crispy turkey bacon, and a velvety avocado sauce with a hint of tang from Greek yogurt. This meal strikes a harmonious balance between protein, healthy fats, and vibrant flavors, making it a delicious choice for any time of day.

NUTRITION

455kcal
Protein
33.6g
Fat
31g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices turkey bacon

1/2 avocado

1/4 cup nonfat Greek yogurt

1 tablespoon fresh lemon juice

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Fill a medium pot with water and bring it to a gentle simmer. Add a pinch of salt to the water.

  • 2

    Crack the eggs into small cups individually and gently slide them into the simmering water, one at a time. Poach the eggs for about 3-4 minutes until the whites are set but the yolks remain runny.

  • 3

    Meanwhile, heat a non-stick skillet over medium heat and cook the turkey bacon until crispy, about 3-4 minutes per side. Once done, transfer to a paper towel-lined plate to drain excess fat.

  • 4

    In a small bowl, mash the avocado and mix in the nonfat Greek yogurt, lemon juice, salt, and pepper until you achieve a creamy consistency.

  • 5

    Using a slotted spoon, remove the poached eggs from the water and gently place them on a serving plate. Arrange the crispy turkey bacon alongside the eggs.

  • 6

    Drizzle the creamy avocado sauce over the eggs or serve it on the side as a dip. Enjoy your balanced and delicious meal!