Grilled Chicken Bread Sandwich with Fresh Fruit Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Bread Sandwich with Fresh Fruit Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Bread Sandwich with Fresh Fruit Salad

Savor the delightful balance of succulent grilled chicken layered between slices of hearty chicken bread, accented with a perfectly poached egg for an extra boost, and complemented by a vibrant medley of fresh, seasonal fruits that refresh and reinvent your lunchtime experience.

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NUTRITION

387kcal
Protein
42g
Fat
10.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 slices Chicken Bread (Whole Wheat Bread)

1 large Egg

1 cup Fresh Mixed Fruit Salad

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is resting, prepare a poached egg. Bring a small pot of water to a gentle simmer and carefully slide in the egg. Poach for about 3-4 minutes for a runny yolk, then remove with a slotted spoon and set aside.

  • 4

    Toast the chicken bread slices lightly on the grill or in a toaster to add a bit of crunch.

  • 5

    Assemble the sandwich by layering the grilled chicken on one slice of toasted chicken bread. Gently place the poached egg on top, then cap with the second slice of bread.

  • 6

    Prepare the fresh fruit salad by combining chopped strawberries, kiwi, and grapes in a bowl. Toss lightly to mix the flavors.

  • 7

    Plate the sandwich alongside the bowl of fruit salad and serve immediately.

Grilled Chicken Bread Sandwich with Fresh Fruit Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Bread Sandwich with Fresh Fruit Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Bread Sandwich with Fresh Fruit Salad

Savor the delightful balance of succulent grilled chicken layered between slices of hearty chicken bread, accented with a perfectly poached egg for an extra boost, and complemented by a vibrant medley of fresh, seasonal fruits that refresh and reinvent your lunchtime experience.

NUTRITION

387kcal
Protein
42g
Fat
10.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 slices Chicken Bread (Whole Wheat Bread)

1 large Egg

1 cup Fresh Mixed Fruit Salad

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is resting, prepare a poached egg. Bring a small pot of water to a gentle simmer and carefully slide in the egg. Poach for about 3-4 minutes for a runny yolk, then remove with a slotted spoon and set aside.

  • 4

    Toast the chicken bread slices lightly on the grill or in a toaster to add a bit of crunch.

  • 5

    Assemble the sandwich by layering the grilled chicken on one slice of toasted chicken bread. Gently place the poached egg on top, then cap with the second slice of bread.

  • 6

    Prepare the fresh fruit salad by combining chopped strawberries, kiwi, and grapes in a bowl. Toss lightly to mix the flavors.

  • 7

    Plate the sandwich alongside the bowl of fruit salad and serve immediately.