Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

This vibrant, creamy smoothie combines tangy Greek yogurt with a medley of fresh mixed berries, smooth almond milk, and a boost of whey protein. Perfectly balanced in texture and flavor, this nutrient-packed delight is ideal for any time of the day, offering a delightful dose of creamy comfort with a burst of berry freshness.

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NUTRITION

373kcal
Protein
43g
Fat
4.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

0.75 cup nonfat Greek yogurt (170g)

1 cup mixed berries (140g)

1 cup unsweetened almond milk (240g)

1 scoop whey protein powder (30g)

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PREPARATION

  • 1

    Add the nonfat Greek yogurt, mixed berries, unsweetened almond milk, and whey protein powder to a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring the berries are fully pureed.

  • 3

    Taste and adjust consistency as needed, adding a few ice cubes or a splash more almond milk if you prefer a thinner texture.

  • 4

    Pour the smoothie into a glass and enjoy immediately for the best flavor and nutrient profile.

Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

This vibrant, creamy smoothie combines tangy Greek yogurt with a medley of fresh mixed berries, smooth almond milk, and a boost of whey protein. Perfectly balanced in texture and flavor, this nutrient-packed delight is ideal for any time of the day, offering a delightful dose of creamy comfort with a burst of berry freshness.

NUTRITION

373kcal
Protein
43g
Fat
4.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

0.75 cup nonfat Greek yogurt (170g)

1 cup mixed berries (140g)

1 cup unsweetened almond milk (240g)

1 scoop whey protein powder (30g)

PREPARATION

  • 1

    Add the nonfat Greek yogurt, mixed berries, unsweetened almond milk, and whey protein powder to a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring the berries are fully pureed.

  • 3

    Taste and adjust consistency as needed, adding a few ice cubes or a splash more almond milk if you prefer a thinner texture.

  • 4

    Pour the smoothie into a glass and enjoy immediately for the best flavor and nutrient profile.