Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This balanced plate delivers a wholesome mix of lean protein, fiber-rich vegetables, and nutrient-dense grains, all brought together with a hint of fresh flavor.

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NUTRITION

387kcal
Protein
40.7g
Fat
7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast (approx 142g)

1 cup Steamed Broccoli (approx 151g)

3/4 cup Cooked Quinoa (approx 139g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon juice).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until it’s tender yet vibrant, about 5-6 minutes.

  • 5

    Prepare the quinoa by heating it in a pot or microwave if already cooked. If cooking from raw, follow package instructions until the grains are fluffy and water is absorbed.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Enjoy this balanced, nutrient-packed meal!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This balanced plate delivers a wholesome mix of lean protein, fiber-rich vegetables, and nutrient-dense grains, all brought together with a hint of fresh flavor.

NUTRITION

387kcal
Protein
40.7g
Fat
7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast (approx 142g)

1 cup Steamed Broccoli (approx 151g)

3/4 cup Cooked Quinoa (approx 139g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon juice).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until it’s tender yet vibrant, about 5-6 minutes.

  • 5

    Prepare the quinoa by heating it in a pot or microwave if already cooked. If cooking from raw, follow package instructions until the grains are fluffy and water is absorbed.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Enjoy this balanced, nutrient-packed meal!