Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet indulgent dessert featuring creamy nonfat Greek yogurt blended with smooth whey protein isolate, sweetened naturally with a touch of honey and brightened by the burst of mixed berries. This mousse is refreshingly tangy and subtly sweet—a perfect post-dinner treat that satisfies your dessert cravings while supporting your protein intake goals.

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NUTRITION

328kcal
Protein
42.7g
Fat
0.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

24g Whey Protein Isolate (approx. 0.8 scoop)

1/2 cup Mixed Berries (75g)

2 teaspoons Honey (14g)

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt.

  • 2

    Sprinkle in the whey protein isolate and mix thoroughly until completely blended, ensuring a smooth consistency.

  • 3

    Gently fold in the mixed berries to distribute them evenly through the mousse.

  • 4

    Drizzle the honey over the top and give a final light stir to incorporate the sweetness.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to enhance its texture and allow flavors to meld.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet indulgent dessert featuring creamy nonfat Greek yogurt blended with smooth whey protein isolate, sweetened naturally with a touch of honey and brightened by the burst of mixed berries. This mousse is refreshingly tangy and subtly sweet—a perfect post-dinner treat that satisfies your dessert cravings while supporting your protein intake goals.

NUTRITION

328kcal
Protein
42.7g
Fat
0.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

24g Whey Protein Isolate (approx. 0.8 scoop)

1/2 cup Mixed Berries (75g)

2 teaspoons Honey (14g)

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt.

  • 2

    Sprinkle in the whey protein isolate and mix thoroughly until completely blended, ensuring a smooth consistency.

  • 3

    Gently fold in the mixed berries to distribute them evenly through the mousse.

  • 4

    Drizzle the honey over the top and give a final light stir to incorporate the sweetness.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to enhance its texture and allow flavors to meld.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed dessert.