Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast accompanied by fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil for an extra touch of flavor.

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NUTRITION

373kcal
Protein
42.7g
Fat
8.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and its internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions; typically, simmer 1/2 cup cooked quinoa in water until tender.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in the oven at 400°F for about 15 minutes, until it's tender with crispy edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast accompanied by fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil for an extra touch of flavor.

NUTRITION

373kcal
Protein
42.7g
Fat
8.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and its internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions; typically, simmer 1/2 cup cooked quinoa in water until tender.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in the oven at 400°F for about 15 minutes, until it's tender with crispy edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.