YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
A protein-packed, wholesome breakfast featuring fluffy egg whites scrambled with savory turkey sausage and fresh spinach, paired with perfectly roasted sweet potato cubes drizzled with a hint of olive oil, creating a balanced start to your day.
INGREDIENTS
0.75 cup Egg Whites (183g)
2 ounces Turkey Sausage (56g)
1 cup Spinach (30g)
150 grams Sweet Potato
2 teaspoons Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F (200°C). Peel and cut the sweet potato into small cubes.
Toss the sweet potato cubes with 1 teaspoon of olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for about 20-25 minutes or until tender, stirring halfway through.
While the sweet potato roasts, slice the turkey sausage into rounds.
Heat a non-stick skillet over medium heat and add the sliced turkey sausage. Sauté for 3-4 minutes until lightly browned.
Add the egg whites to the skillet with the turkey sausage. Gently scramble, stirring occasionally.
When the egg whites are beginning to set, fold in the fresh spinach and cook just until wilted.
Season the scramble with salt and pepper to taste.
Once the sweet potato cubes are roasted, serve them on the side of your scramble to complete your nutritious breakfast.