Spicy Garlic Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Garlic Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Garlic Shrimp with Creamy Grits

Savor the vibrant flavors of spicy garlic shrimp perfectly paired with luxuriously creamy grits. The succulent shrimp, kissed with chili flakes and garlic, meld with the smooth, comforting grits enriched with low-fat milk and a touch of cheese, making for a balanced and indulgent meal.

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NUTRITION

396kcal
Protein
42.5g
Fat
8.8g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

1/2 cup Stone-ground Grits (dry)

1/4 cup Low-Fat Milk

1/8 cup Low-Fat Cheddar Cheese, shredded

1 tsp Olive Oil

2 cloves Garlic, minced

1/4 tsp Red Chili Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by rinsing and patting dry the shrimp; season lightly with salt and pepper.

  • 2

    In a small pot, bring water to a boil and stir in the dry grits. Lower the heat and simmer, stirring occasionally, until the grits thicken, about 20 minutes. Stir in the low-fat milk and low-fat cheddar cheese for extra creaminess toward the end of cooking.

  • 3

    While the grits are simmering, heat the olive oil in a skillet over medium-high heat. Add the minced garlic and red chili flakes, cooking briefly until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and are just cooked through.

  • 5

    Spoon a generous portion of creamy grits onto each plate and top with the spicy garlic shrimp. Serve immediately and enjoy the harmonious blend of spice and creaminess.

Spicy Garlic Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Garlic Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Garlic Shrimp with Creamy Grits

Savor the vibrant flavors of spicy garlic shrimp perfectly paired with luxuriously creamy grits. The succulent shrimp, kissed with chili flakes and garlic, meld with the smooth, comforting grits enriched with low-fat milk and a touch of cheese, making for a balanced and indulgent meal.

NUTRITION

396kcal
Protein
42.5g
Fat
8.8g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

1/2 cup Stone-ground Grits (dry)

1/4 cup Low-Fat Milk

1/8 cup Low-Fat Cheddar Cheese, shredded

1 tsp Olive Oil

2 cloves Garlic, minced

1/4 tsp Red Chili Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by rinsing and patting dry the shrimp; season lightly with salt and pepper.

  • 2

    In a small pot, bring water to a boil and stir in the dry grits. Lower the heat and simmer, stirring occasionally, until the grits thicken, about 20 minutes. Stir in the low-fat milk and low-fat cheddar cheese for extra creaminess toward the end of cooking.

  • 3

    While the grits are simmering, heat the olive oil in a skillet over medium-high heat. Add the minced garlic and red chili flakes, cooking briefly until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and are just cooked through.

  • 5

    Spoon a generous portion of creamy grits onto each plate and top with the spicy garlic shrimp. Serve immediately and enjoy the harmonious blend of spice and creaminess.