Creamy Cinnamon Swirl Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Oatmeal

A comforting bowl of creamy oatmeal swirled with a touch of cinnamon, enriched with a scoop of protein powder and fresh banana slices for natural sweetness. Perfectly balanced to kickstart your morning or to serve as a hearty meal any time of day.

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NUTRITION

400kcal
Protein
37.5g
Fat
4.3g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup skim milk

1 scoop whey protein powder

1/2 medium banana

1/2 tsp ground cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to thicken (about 3-4 minutes), stir in the whey protein powder until incorporated, ensuring there are no clumps.

  • 3

    Slice the banana and add half of the slices into the oatmeal, gently mixing them through for natural sweetness.

  • 4

    Remove the oatmeal from heat and stir in the ground cinnamon to create a warm, aromatic swirl.

  • 5

    Top the oatmeal with the remaining banana slices for added texture and presentation. Serve warm and enjoy your meal.

Creamy Cinnamon Swirl Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Oatmeal

A comforting bowl of creamy oatmeal swirled with a touch of cinnamon, enriched with a scoop of protein powder and fresh banana slices for natural sweetness. Perfectly balanced to kickstart your morning or to serve as a hearty meal any time of day.

NUTRITION

400kcal
Protein
37.5g
Fat
4.3g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup skim milk

1 scoop whey protein powder

1/2 medium banana

1/2 tsp ground cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to thicken (about 3-4 minutes), stir in the whey protein powder until incorporated, ensuring there are no clumps.

  • 3

    Slice the banana and add half of the slices into the oatmeal, gently mixing them through for natural sweetness.

  • 4

    Remove the oatmeal from heat and stir in the ground cinnamon to create a warm, aromatic swirl.

  • 5

    Top the oatmeal with the remaining banana slices for added texture and presentation. Serve warm and enjoy your meal.