Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled turkey breast paired with nutty quinoa and tender roasted broccoli. The dish is beautifully drizzled with olive oil to enhance the natural flavors, offering a balanced meal that satisfies both your taste buds and nutritional goals.

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NUTRITION

709kcal
Protein
52.7g
Fat
35.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 cup cooked Quinoa

1 cup Broccoli

2 tbsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the turkey breast with salt and pepper. Grill the turkey for about 6-7 minutes per side or until internal temperature reaches 165°F. Once done, let it rest before slicing.

  • 3

    Rinse the quinoa under cold water. In a small pot, combine the quinoa with water (using a 1:2 ratio of quinoa to water) and a pinch of salt. Bring to a boil, then reduce to a simmer, cover, and cook until the quinoa is tender and the water is absorbed (about 15 minutes). Fluff with a fork.

  • 4

    While the quinoa cooks, preheat the oven to 400°F. Cut the broccoli into florets and toss with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for about 20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate a serving of quinoa, lay slices of grilled turkey breast on top, and add a side of roasted broccoli. Enjoy your balanced, nutritious lunch!

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled turkey breast paired with nutty quinoa and tender roasted broccoli. The dish is beautifully drizzled with olive oil to enhance the natural flavors, offering a balanced meal that satisfies both your taste buds and nutritional goals.

NUTRITION

709kcal
Protein
52.7g
Fat
35.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 cup cooked Quinoa

1 cup Broccoli

2 tbsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the turkey breast with salt and pepper. Grill the turkey for about 6-7 minutes per side or until internal temperature reaches 165°F. Once done, let it rest before slicing.

  • 3

    Rinse the quinoa under cold water. In a small pot, combine the quinoa with water (using a 1:2 ratio of quinoa to water) and a pinch of salt. Bring to a boil, then reduce to a simmer, cover, and cook until the quinoa is tender and the water is absorbed (about 15 minutes). Fluff with a fork.

  • 4

    While the quinoa cooks, preheat the oven to 400°F. Cut the broccoli into florets and toss with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for about 20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate a serving of quinoa, lay slices of grilled turkey breast on top, and add a side of roasted broccoli. Enjoy your balanced, nutritious lunch!