Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (70g); 10 Almonds (14g); 1 tablespoon Honey (21g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a delightfully creamy Greek yogurt protein pudding, naturally sweetened with honey and accented by a medley of fresh mixed berries and crunchy almonds. This dessert offers a balanced profile of protein and carbohydrates while delivering a satisfying texture and subtle tang from the yogurt.

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NUTRITION

Protein

38.5g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (70g)

10 Almonds (14g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the 0.5 scoop of vanilla whey protein isolate. Stir until the protein powder is fully dissolved and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring even distribution without breaking the berries.
3
Drizzle the honey over the mixture and stir lightly to combine all the ingredients for added natural sweetness.
4
Transfer the pudding into serving dishes and garnish with the almonds for a crunch contrast.
5
Serve immediately for a fresh, silky dessert, or refrigerate for 30 minutes if you prefer a chilled pudding.