Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish is skillfully balanced to offer a satisfying mix of lean protein, wholesome grains, and nutrient-rich veggies, making it a refreshing yet hearty option to fuel your day.

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NUTRITION

445kcal
Protein
42.7g
Fat
11.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

2/3 cup cooked Quinoa

1.5 cups roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (and any additional preferred spices).

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast over a bed of quinoa and add the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish is skillfully balanced to offer a satisfying mix of lean protein, wholesome grains, and nutrient-rich veggies, making it a refreshing yet hearty option to fuel your day.

NUTRITION

445kcal
Protein
42.7g
Fat
11.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

2/3 cup cooked Quinoa

1.5 cups roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (and any additional preferred spices).

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast over a bed of quinoa and add the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.