Grilled Chicken Pasta Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Fresh Spinach

Savor a vibrant, protein-packed pasta salad featuring tender grilled chicken, al dente whole wheat pasta, and fresh spinach, all tossed in a creamy nonfat Greek yogurt dressing accented with cherry tomatoes, zesty lemon juice, and a drizzle of olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
42.1g
Fat
8.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

95g Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 cup Fresh Spinach

1/3 cup Nonfat Greek Yogurt

1/4 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, garlic powder, and dried oregano.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked. Allow it to rest and then slice it thinly.

  • 4

    In a large bowl, combine the cooked whole wheat pasta, fresh spinach, and cherry tomatoes.

  • 5

    In a separate small bowl, whisk together the nonfat Greek yogurt, lemon juice, and olive oil. Adjust seasoning with salt and pepper.

  • 6

    Toss the pasta and spinach mixture with the yogurt dressing until evenly coated.

  • 7

    Gently fold in the sliced grilled chicken.

  • 8

    Serve immediately or chill slightly for a refreshing lunch option.

Grilled Chicken Pasta Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Fresh Spinach

Savor a vibrant, protein-packed pasta salad featuring tender grilled chicken, al dente whole wheat pasta, and fresh spinach, all tossed in a creamy nonfat Greek yogurt dressing accented with cherry tomatoes, zesty lemon juice, and a drizzle of olive oil.

NUTRITION

353kcal
Protein
42.1g
Fat
8.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

95g Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 cup Fresh Spinach

1/3 cup Nonfat Greek Yogurt

1/4 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, garlic powder, and dried oregano.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked. Allow it to rest and then slice it thinly.

  • 4

    In a large bowl, combine the cooked whole wheat pasta, fresh spinach, and cherry tomatoes.

  • 5

    In a separate small bowl, whisk together the nonfat Greek yogurt, lemon juice, and olive oil. Adjust seasoning with salt and pepper.

  • 6

    Toss the pasta and spinach mixture with the yogurt dressing until evenly coated.

  • 7

    Gently fold in the sliced grilled chicken.

  • 8

    Serve immediately or chill slightly for a refreshing lunch option.